A cup of lentils has about 229 calories.
One cup also has 198% of the daily recommended value of molybdenum and 89.5% of the recommended daily amount of folate.
Related posts
Drone Attack in Gojjam, Ethiopia, Claims Over 120 Civilian Lives Ahead of Easter Celebrations
Rights Group Urges Halt to Forced Evictions in Ethiopia
Emory University Secures $2.8 Million from Gates Foundation to Combat Urban Malaria in Ethiopia
