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18 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

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Added by MinilikSalsawi

Cardiovascular diseases are the leading cause of death worldwide. Clogged arteries restrict the blood flow throughout the body and thus raise the risk of stroke and heart attacks. The main causes of the raised number of heart attacks include unhealthy diet, stress, and physical inactivity.Therefore, to cleanse the arteries and lower the risk of heart disease, you should focus on more heart-healthy foods, like the following 18.

1.Green Tea.

2.Seaweed,
3.Cranberries,
4.Salmon.
5.Olive Oil.
6.Nuts.
7.Persimmon Fruit.
8.Turmeric.
9. Coffee.
10. Cheese.
11. Broccoli.

12. Pomegranate.

13.Spinach.

14.Whole Grain.

15.Avocado.

16.Asparagus.

17.Watermelon.

18.Orange Juice.
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Category
Health

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