{"id":701102,"date":"2010-03-25T07:00:00","date_gmt":"2010-03-25T11:00:00","guid":{"rendered":"http:\/\/www.thekitchn.com\/thekitchn\/healthy-snack-recipe-spicy-baked-plantain-chips-112231"},"modified":"2026-10-04T11:44:04","modified_gmt":"2026-10-04T15:44:04","slug":"healthy-snack-recipe-spicy-baked-plantain-chips","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/701102","title":{"rendered":"Healthy Snack Recipe: Spicy Baked Plantain Chips"},"content":{"rendered":"<p> <a href=\"http:\/\/www.thekitchn.com\/thekitchn\/healthy-snack-recipe-spicy-baked-plantain-chips-112231\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"2010_03_25-plantainchips.jpg\" src=\"https:\/\/i0.wp.com\/www.apartmenttherapy.com\/uimages\/kitchen\/2010_03_25-plantainchips.jpg?resize=540%2C405\" width=\"540\" height=\"405\" class=\"mt-image-center\" \/><\/a>Spicy, salty, crispy, crunchy. Plantain chips are just what we want in a snack, and this baked version is one we could happily munch on practically every day. The key to the perfect crunch? It&#8217;s all about picking the right plantains. <\/p>\n<p><a href=\"http:\/\/www.thekitchn.com\/thekitchn\/healthy-snack-recipe-spicy-baked-plantain-chips-112231\">Read Full Post<\/a><\/p>\n<p><a href=\"http:\/\/feedads.g.doubleclick.net\/~at\/l6eDBg19Y9kkyB7GXKT8xd544oU\/0\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~at\/l6eDBg19Y9kkyB7GXKT8xd544oU\/0\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><br \/>\n<a href=\"http:\/\/feedads.g.doubleclick.net\/~at\/l6eDBg19Y9kkyB7GXKT8xd544oU\/1\/da\"><img decoding=\"async\" src=\"http:\/\/feedads.g.doubleclick.net\/~at\/l6eDBg19Y9kkyB7GXKT8xd544oU\/1\/di\" border=\"0\" ismap=\"true\"><\/img><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/feeds.feedburner.com\/~r\/apartmenttherapy\/thekitchn\/~4\/7RO4yKOTm6o\" height=\"1\" width=\"1\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spicy, salty, crispy, crunchy. Plantain chips are just what we want in a snack, and this baked version is one we could happily munch on practically every day. The key to the perfect crunch? It&#8217;s all about picking the right plantains. Read Full Post<\/p>\n","protected":false},"author":379,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-701102","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2Wo6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/701102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/379"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=701102"}],"version-history":[{"count":1,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/701102\/revisions"}],"predecessor-version":[{"id":801934,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/701102\/revisions\/801934"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=701102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=701102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=701102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}