{"id":697379,"date":"2010-03-22T04:00:00","date_gmt":"2010-03-22T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/03\/22\/flax-facts-best-weight-loss-foods-and-more\/"},"modified":"2010-03-22T04:00:00","modified_gmt":"2010-03-22T08:00:00","slug":"flax-facts-best-weight-loss-foods-and-more","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/697379","title":{"rendered":"Flax Facts, Best Weight Loss Foods and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img data-recalc-dims=\"1\" decoding=\"async\" hspace=\"4\" vspace=\"4\" border=\"0\" align=\"right\" alt=\"\" src=\"https:\/\/i0.wp.com\/www.blogcdn.com\/www.thatsfit.com\/media\/2010\/03\/eggs-s.jpg?w=780\" \/>Each morning, we dish out a few links we love.<\/em><\/p>\n<p> If you wouldn&#8217;t mind losing a few, try stocking up on these items &#8212; <a  href=\"http:\/\/www.thatsfit.com\/2010\/03\/18\/foods-that-help-you-lose-weight\/\">they&#8217;ve been declared the all-time best food for weight loss<\/a>. <\/p>\n<p> Still not sure about flax? <a  href=\"http:\/\/www.medbroadcast.com\/channel_section_details.asp?text_id=4976&amp;channel_id=1024&amp;relation_id=47165&amp;rot=145\">Here are the facts on this great grain, as well as some advice on how to add it to your diet<\/a>. <\/p>\n<p> Obesity isn&#8217;t the only issue kids have to worry about &#8212; <a  href=\"http:\/\/www.nationalpost.com\/life\/story.html?id=2697745\">getting too much exercise is also a problem<\/a>.<\/p>\n<p> Is Diet Coke a good alternative to soda or a nutritional nightmare? <a  href=\"http:\/\/www.fitsugar.com\/Diet-Coke-Healthy-Choice-7794668\">Here&#8217;s the deal on this calorie-free drink<\/a>. <\/p>\n<p> Love apple juice? Be careful &#8212; <a  href=\"http:\/\/www.huffingtonpost.com\/2010\/03\/18\/is-there-arsenic-in-your_n_504231.html\">some recent reports suggest that it may have arsenic in it<\/a>.<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/22\/flax-facts-best-weight-loss-foods-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19406988\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/03\/22\/flax-facts-best-weight-loss-foods-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. If you wouldn&#8217;t mind losing a few, try stocking up on these items &#8212; they&#8217;ve been declared the all-time best food for weight loss. Still not sure about flax? Here are the facts on this great grain, as well as some [&hellip;]<\/p>\n","protected":false},"author":664,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-697379","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2Vq3","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/697379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/664"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=697379"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/697379\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=697379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=697379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=697379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}