{"id":694458,"date":"2010-03-17T22:30:00","date_gmt":"2010-03-18T02:30:00","guid":{"rendered":"http:\/\/womensdev.blogsmith.com\/2010\/03\/18\/calorie-counts-can-you-trust-the-labels\/"},"modified":"2010-03-17T22:30:00","modified_gmt":"2010-03-18T02:30:00","slug":"calorie-counts-can-you-trust-the-labels","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/694458","title":{"rendered":"Calorie Counts &#8211; Can You Trust The Labels?"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/womensdev.blogsmith.com\/category\/advice\/\" rel=\"tag\">Advice<\/a>, <a href=\"http:\/\/womensdev.blogsmith.com\/category\/healthy-eating\/\" rel=\"tag\">Healthy Eating<\/a><\/p>\n<p> Losing weight is really just about math &#8212; the calories you take in need to be a bit less than the calories you burn. And while most good dieters know to check the labels on the foods they eat to make sure they are waistline-friendly, new research &#8230; <a href=\"http:\/\/womensdev.blogsmith.com\/2010\/03\/18\/calorie-counts-can-you-trust-the-labels\/\">Read more<\/a><\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/womensdev.blogsmith.com\/2010\/03\/18\/calorie-counts-can-you-trust-the-labels\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/forward\/19404142\/\" title=\"Send this entry to a friend via email\">Email this<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/www.technorati.com\/cosmos\/search.html?rank=&amp;fc=1&amp;url=http:\/\/womensdev.blogsmith.com\/2010\/03\/18\/calorie-counts-can-you-trust-the-labels\/\" title=\"Linking Blogs\">Linking&nbsp;Blogs<\/a>&nbsp;|&nbsp;<a href=\"http:\/\/womensdev.blogsmith.com\/2010\/03\/18\/calorie-counts-can-you-trust-the-labels\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Advice, Healthy Eating Losing weight is really just about math &#8212; the calories you take in need to be a bit less than the calories you burn. And while most good dieters know to check the labels on the foods they eat to make sure they are waistline-friendly, new research &#8230; Read more [&hellip;]<\/p>\n","protected":false},"author":664,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-694458","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2UEW","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/694458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/664"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=694458"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/694458\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=694458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=694458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=694458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}