{"id":679708,"date":"2010-03-02T09:19:04","date_gmt":"2010-03-02T14:19:04","guid":{"rendered":"http:\/\/www.szone.us\/f86\/sugars-grains-lead-weight-gain-problems-your-bones-40203\/"},"modified":"2026-10-04T11:06:05","modified_gmt":"2026-10-04T15:06:05","slug":"sugars-and-grains-lead-to-weight-gain-and-problems-with-yourbones","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/679708","title":{"rendered":"Sugars and Grains Lead to Weight Gain and Problems With Your*Bones"},"content":{"rendered":"<div>03.01.10 07:01 PM<\/p>\n<p>When leptin and insulin are disrupted with a diet  of sugar and grain there is a miscommunication in the body about where to store  excess fat.<\/p>\n<p> Some fat will be stored in the abdomen and liver,  which throws the liver function off-kilter and starts a process of breakdown of  muscle and bone&amp;mdash;causing weakness and osteoporosis. Now we have a serious  problem of insulin resistance and high blood pressure, heart disease and cancer.<\/p>\n<p> When we see the big apple-shaped middle we are  looking at insulin resistance and disease.<\/p>\n<p><a href=\"http:\/\/www.personalliberty.com\/health-tips\/sugars-and-grains-lead-to-weight-gain-and-problems-with-your-bones\/\" >http:\/\/www.personalliberty.com\/healt&#8230;th-your-bones\/<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>03.01.10 07:01 PM When leptin and insulin are disrupted with a diet of sugar and grain there is a miscommunication in the body about where to store excess fat. Some fat will be stored in the abdomen and liver, which throws the liver function off-kilter and starts a process of breakdown of muscle and bone&amp;mdash;causing [&hellip;]<\/p>\n","protected":false},"author":2893,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-679708","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2QP2","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/679708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/2893"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=679708"}],"version-history":[{"count":1,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/679708\/revisions"}],"predecessor-version":[{"id":781067,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/679708\/revisions\/781067"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=679708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=679708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=679708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}