{"id":676381,"date":"2010-02-26T02:24:00","date_gmt":"2010-02-26T07:24:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/02\/26\/healthy-coconut-chicken-recipe-great-for-dairy-intolerance\/"},"modified":"2010-02-26T02:24:00","modified_gmt":"2010-02-26T07:24:00","slug":"healthy-coconut-chicken-recipe-great-for-dairy-intolerance","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/676381","title":{"rendered":"Healthy Coconut Chicken Recipe: Great for Dairy Intolerance"},"content":{"rendered":"

Filed under: Health<\/a>, Healthy Eating<\/a>, Holistic Recipe<\/a><\/p>\n

\"\"On the road to an ideal state of health, people often have to make rather large changes in their diets. This can be a traumatic experience when many of our favourite foods need to be tossed to the wayside; sometimes this is only temporarily, but often for good. Lactose intolerance<\/a>, for example, brings with it a whole list of foods that need to be avoided. Happily, many people find that when they give up dairy products their overall health and well-being improves. Many of us have minor hidden intolerances<\/font><\/font> that are affecting our health without our being aware of it.<\/p>\n

This recipe was created out of a need to make some substitutions for a client’s state of mind: She loved creamy sauces but had to give them up when she found that dairy was no longer agreeing with her and this left her quite depressed. I came up with a way to give her what she wants with a dairy-free<\/a> substitution. <\/p>\n

This recipe uses coconut milk<\/a> instead of dairy. While it’s not a foolproof substitution, it is quite delicious. Plus the saturated fats<\/a> in the coconut milk are healthy, energy delivering medium-chain triglycerides<\/a>, which are also incredibly valuable to the immune system.<\/p>\n

Recipe for Dairy-Free Creamy Chicken after the jump.<\/p>\n

Continue reading Healthy Coconut Chicken Recipe: Great for Dairy Intolerance<\/em><\/a><\/p>\n

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Permalink<\/a> | Email this<\/a> | Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Filed under: Health, Healthy Eating, Holistic Recipe On the road to an ideal state of health, people often have to make rather large changes in their diets. This can be a traumatic experience when many of our favourite foods need to be tossed to the wayside; sometimes this is only temporarily, but often for good. […]<\/p>\n","protected":false},"author":665,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-676381","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2PXn","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/676381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/665"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=676381"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/676381\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=676381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=676381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=676381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}