{"id":671312,"date":"2010-02-21T22:01:26","date_gmt":"2010-02-22T03:01:26","guid":{"rendered":"http:\/\/www.personalliberty.com\/liberty\/vitamin-d-linked-to-decreased-risk-of-heart-disease-diabetes\/"},"modified":"2010-02-21T22:01:26","modified_gmt":"2010-02-22T03:01:26","slug":"vitamin-d-linked-to-decreased-risk-of-heart-disease-diabetes","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/671312","title":{"rendered":"Vitamin D Linked To Decreased Risk Of Heart Disease, Diabetes"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/pictures.directnews.co.uk\/liveimages\/SIDEWAYS%2BONLY%2B-%2BVitamins_1961_19622216_0_0_7036254_300.jpg?w=780\" alt=\"Vitamin D linked to decreased risk of heart disease, diabetes\" align=\"right\" class=\"post_image\">Seniors with high levels of vitamin D have a significantly reduced risk of developing heart disease and diabetes, according to a comprehensive review of past studies. <\/p>\n<p>Researchers from Warwick Medical School looked at 28 distinct studies involving nearly 100,000 participants of varying ethnic backgrounds. They found that high levels of vitamin D were associated with a 33 percent decreased risk of developing cardiovascular disease compared to those with low blood levels of the nutrient.<\/p>\n<p>Moreover, the review revealed that increased vitamin D levels were linked to a 55 percent reduction in diabetes risk and a 51 percent decrease in the chances of developing metabolic syndrome. <\/p>\n<p>&quot;We found that high levels of vitamin D among middle age and elderly populations are associated with a substantial decrease in cardiovascular disease, type 2 diabetes and metabolic syndrome,&quot; said Oscar Franco, assistant professor in public health at Warwick Medical School.  <\/p>\n<p>&quot;Targeting vitamin D deficiency in adult populations could potentially slow the current epidemics of cardiometabolic disorders,&quot; he added. <\/p>\n<p>Good sources of vitamin D include fish such as salmon, tuna and mackerel. The nutrient is also available as a dietary supplement. <br \/><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"ADNFCR-1961-ID-19622216-ADNFCR\" src=\"https:\/\/i0.wp.com\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?w=780\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seniors with high levels of vitamin D have a significantly reduced risk of developing heart disease and diabetes, according to a comprehensive review of past studies. Researchers from Warwick Medical School looked at 28 distinct studies involving nearly 100,000 participants of varying ethnic backgrounds. They found that high levels of vitamin D were associated with [&hellip;]<\/p>\n","protected":false},"author":2670,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-671312","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2ODC","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/671312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/2670"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=671312"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/671312\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=671312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=671312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=671312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}