{"id":652954,"date":"2010-02-03T03:00:00","date_gmt":"2010-02-03T08:00:00","guid":{"rendered":"http:\/\/www.thatsfit.ca\/2010\/02\/03\/teaching-granny-to-sext-drink-for-your-memory-and-more\/"},"modified":"2010-02-03T03:00:00","modified_gmt":"2010-02-03T08:00:00","slug":"teaching-granny-to-sext-drink-for-your-memory-and-more","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/652954","title":{"rendered":"Teaching Granny to &#8216;Sext,&#8217; Drink For Your Memory and More"},"content":{"rendered":"<p>Filed under: <a href=\"http:\/\/www.thatsfit.ca\/category\/morning-scoop\/\" rel=\"tag\">Morning Scoop<\/a><\/p>\n<p><em><img data-recalc-dims=\"1\" decoding=\"async\" vspace=\"4\" hspace=\"4\" border=\"0\" align=\"right\" src=\"https:\/\/i0.wp.com\/www.blogcdn.com\/www.thatsfit.ca\/media\/2010\/02\/helmet-skiing-240.jpg?w=780\" alt=\"\" \/>Each morning, we dish out a few links we love. <\/em><\/p>\n<p>Heading to the slopes this winter? <a  href=\"http:\/\/www.cbc.ca\/health\/story\/2010\/02\/01\/ski-snowboard-helmets.html?ref=rss\">Helmets aren&#8217;t just for kids anymore &#8212; make sure you&#8217;re wearing one<\/a>. <\/p>\n<p>Despite the opposite often happening, <a  href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/7104267\/People-in-their-60s-need-almost-an-hour-less-sleep-each-night-than-those-in-their-20s.html\">recent research shows that people in their 20s need at least an hour more of sleep than people in their 60s<\/a>. <\/p>\n<p>OK, this is slightly(!) disturbing &#8212; <a  href=\"http:\/\/www.lemondrop.com\/2010\/02\/02\/aarp-teaching-seniors-to-sext\/\">experts are encouraging seniors to start dirty texting &#8212; or &#8220;sexting&#8221; &#8212; their partners<\/a>. Dude, that could be your <em>grandparents<\/em>. <\/p>\n<p>Drink up! <a  href=\"http:\/\/www.fitsugar.com\/7234450\">Studies show that moderate alcohol consumption may protect against dementia<\/a>. And, no, 12 shots of tequila does not count as &#8216;moderate.&#8217;<\/p>\n<p>You&#8217;re mother was right &#8212; good posture matters. <a  href=\"http:\/\/medbroadcast.com\/channel_health_features_details.asp?health_feature_id=503&amp;article_id=1431&amp;channel_id=1007&amp;relation_id=4902\">Perfect yours with these tips<\/a>. (You were probably slouching until you read that, right?)<\/p>\n<p style=\"clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;\">\n<p><a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/03\/teaching-granny-to-sext-drink-for-your-memory-and-more\/\" rel=\"bookmark\" title=\"Permanent link to this entry\">Permalink<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/forward\/19341647\/\" title=\"Send this entry to a friend via email\">Email this<\/a> | <a href=\"http:\/\/www.thatsfit.ca\/2010\/02\/03\/teaching-granny-to-sext-drink-for-your-memory-and-more\/#comments\" title=\"View reader comments on this entry\">Comments<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Filed under: Morning Scoop Each morning, we dish out a few links we love. Heading to the slopes this winter? Helmets aren&#8217;t just for kids anymore &#8212; make sure you&#8217;re wearing one. Despite the opposite often happening, recent research shows that people in their 20s need at least an hour more of sleep than people [&hellip;]<\/p>\n","protected":false},"author":664,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-652954","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2JRw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/652954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/664"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=652954"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/652954\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=652954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=652954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=652954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}