{"id":645156,"date":"2010-01-27T15:54:46","date_gmt":"2010-01-27T20:54:46","guid":{"rendered":"http:\/\/www.blisstree.com\/?p=140384"},"modified":"2010-01-27T15:54:46","modified_gmt":"2010-01-27T20:54:46","slug":"tasty-resolutions-trout-w-citrus-dressing","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/645156","title":{"rendered":"Tasty Resolutions: Trout w\/ Citrus Dressing"},"content":{"rendered":"<p>The healthiest and leanest diets include a lot of fish dishes. Which to some can be a daunting thought of having fish a few times a week. What I recommend is alternating fishes depending on availability and freshness. A great recipe that is simple, healthy, and of course tasty is <em><strong>Seared Trout with Citrus Dressing<\/strong><\/em>. It&#8217;s full of flavor but not over bearing.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/images2.blisstree.com\/files\/2010\/01\/iStock_000010915181XSmall.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-140385\" src=\"https:\/\/i0.wp.com\/images2.blisstree.com\/files\/2010\/01\/iStock_000010915181XSmall.jpg?resize=425%2C282\" alt=\"iStock_000010915181XSmall\" width=\"425\" height=\"282\" \/><\/a><\/p>\n<p><em><strong>Ingredients:<\/strong><\/em><\/p>\n<p>4 fillets of Trout<\/p>\n<p>Salt and Pepper<\/p>\n<p><strong><em>Citrus Dressing:<\/em><\/strong><\/p>\n<p>2 tbs dijon mustard<\/p>\n<p>1 tsp honey<\/p>\n<p>2 tbs lemon juice<\/p>\n<p>1\/2 cup olive oil<\/p>\n<p>1 tbs parsley<\/p>\n<p>1 tbs chopped coriander<\/p>\n<p>2 tbls diced sweet red pepper<\/p>\n<p><strong><em>Directions:<\/em><\/strong><\/p>\n<p>Season fillets with salt and pepper and than pan sear in oil or butter.<\/p>\n<p>Remove and plate. Top with citrus dressing.<\/p>\n<p style=\"text-align: center\">***<\/p>\n<p style=\"text-align: left\">This is again a very simple and fool proof recipe. Fish doesn&#8217;t have to be boring if you are trying to stick to a particular diet. Spices and especially citrus liven up any dish.<\/p>\n<p style=\"text-align: left\">\n<p style=\"text-align: left\">Recipe Courtesy of my Mom!<\/p>\n<p style=\"text-align: left\">Image Credit: iStockPhoto<\/p>\n<p><em><strong><br \/>\n<\/strong><\/em><\/p>\n<p>Post from: <a href=\"http:\/\/www.blisstree.com\">Blisstree<\/a><\/p>\n<p><a href=\"http:\/\/www.blisstree.com\/articles\/tasty-resolutions-trout-w-citrus-dressing\/\">Tasty Resolutions: Trout w\/ Citrus Dressing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The healthiest and leanest diets include a lot of fish dishes. Which to some can be a daunting thought of having fish a few times a week. What I recommend is alternating fishes depending on availability and freshness. A great recipe that is simple, healthy, and of course tasty is Seared Trout with Citrus Dressing. [&hellip;]<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-645156","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2HPK","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/645156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=645156"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/645156\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=645156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=645156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=645156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}