{"id":631049,"date":"2010-01-14T19:10:44","date_gmt":"2010-01-15T00:10:44","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-2-diabetes\/47633-help-vitamin-d-question.html"},"modified":"2010-01-14T19:10:44","modified_gmt":"2010-01-15T00:10:44","slug":"help-vitamin-d-question-on-dosage-please","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/631049","title":{"rendered":"Help &#8211; Vitamin D question on dosage please"},"content":{"rendered":"<div>Hi all &#8211; I am currently taking Vit D  x 3 @ 25mg per caps.  Is this enough?  Would it be alright to double the doses?  I want to get the most benefit of this vitamin but am not sure if I am taking the right amount.<br \/>\nThanks,<br \/>\nDonna.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi all &#8211; I am currently taking Vit D x 3 @ 25mg per caps. Is this enough? Would it be alright to double the doses? I want to get the most benefit of this vitamin but am not sure if I am taking the right amount. Thanks, Donna.<\/p>\n","protected":false},"author":457,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-631049","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2Ead","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/631049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/457"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=631049"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/631049\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=631049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=631049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=631049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}