{"id":625527,"date":"2010-01-08T22:48:45","date_gmt":"2010-01-09T03:48:45","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-1-5-diabetes\/47419-okay-now-this-squeeeezed.html"},"modified":"2010-01-08T22:48:45","modified_gmt":"2010-01-09T03:48:45","slug":"okay-now-this-is-squeeeezed","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/625527","title":{"rendered":"okay now this is SQUEEEEZED!"},"content":{"rendered":"<div>Before dinner: <b>116<\/b><\/p>\n<p>Dinner was: a 2 egg omelet with cheese (maybe 1.4 c) and a veggie sausage (6 g) and a bit of chile verde salsa (4 g max) &#8230; so I called it 12 g.  And 2 tiny squares of G&amp;B chocolate, so I called those 2 g?  So if I am not kidding myself, call dinner 14 &#8211; 16 g carbs, total.<\/p>\n<p>After dinner, 30 min exercycle workout, with intervals, and cycle said 120 calories.<\/p>\n<p>After workout, 3 hr, postprandial: <b>114.<\/b><\/p>\n<p>Should I be VENTING????  Because I want to!!!! @#$#%$%&amp;*:mad: \ud83d\ude41 <\/p>\n<p>Worse yet, same workout, I was still taking niacin, dropped me 50 pts last week.  NOT predictable, at ALL!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Before dinner: 116 Dinner was: a 2 egg omelet with cheese (maybe 1.4 c) and a veggie sausage (6 g) and a bit of chile verde salsa (4 g max) &#8230; so I called it 12 g. And 2 tiny squares of G&amp;B chocolate, so I called those 2 g? So if I am not [&hellip;]<\/p>\n","protected":false},"author":466,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-625527","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2CJ9","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/625527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/466"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=625527"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/625527\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=625527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=625527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=625527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}