{"id":619864,"date":"2010-01-04T13:22:59","date_gmt":"2010-01-04T18:22:59","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/type-2-diabetes\/47235-been-ba-d-back.html"},"modified":"2010-01-04T13:22:59","modified_gmt":"2010-01-04T18:22:59","slug":"been-ba-a-a-d-back-to-journaling","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/619864","title":{"rendered":"Been ba-a-a-d.  Back to journaling"},"content":{"rendered":"<div>OK -so it&#8217;s the first Monday in 2010 and I&#8217;ve resurrected Fitday and Sugarstats. I haven&#8217;t journaled for 6 months and my A1Cs show it \ud83d\ude21  Between a 6 week cruise and the holidays my eating habits are just terrible.  Back to journaling for me.  Back to  carb counting.  Goal A1C 6%.   If it takes being obsessive compulsive so be it!  Relaxing didn&#8217;t work &#8211; micromanagement did.<\/p>\n<p>(Just recording this for my own interest. But if anyone want to join me, PM me and we will do it together.)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>OK -so it&#8217;s the first Monday in 2010 and I&#8217;ve resurrected Fitday and Sugarstats. I haven&#8217;t journaled for 6 months and my A1Cs show it \ud83d\ude21 Between a 6 week cruise and the holidays my eating habits are just terrible. Back to journaling for me. Back to carb counting. Goal A1C 6%. If it takes [&hellip;]<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-619864","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2BfO","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/619864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=619864"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/619864\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=619864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=619864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=619864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}