{"id":619785,"date":"2010-01-04T10:53:49","date_gmt":"2010-01-04T15:53:49","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/dieting-and-nutrition-diabetes\/47230-breakfast.html"},"modified":"2010-01-04T10:53:49","modified_gmt":"2010-01-04T15:53:49","slug":"breakfast","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/619785","title":{"rendered":"Breakfast"},"content":{"rendered":"<div>My husband the type 2 works M-F nights so he leaves about 7:30 pm and arrives around 6:30 am.  We are going to try to have him eat 2 breakfast and 1 liquid soup in the daytime and than I pack him a sack lunch to get over the night trip.<\/p>\n<p>My problem is finding the number of breakfast that we are going to need and finding them with not too many carbs.  We are carb addicts and yet haven&#8217;t got our portion control under control.<\/p>\n<p>After sleeping most of the day, he just isn&#8217;t wanting a &quot;dinner&#8217; when he gets up in the evening to get ready for work, hence the need for 2 breakfast.<\/p>\n<p>Any suggestions.  He loves steel cut oats, but right now we&#8217;re leaving it alone for awhile till we get this under control.<\/p>\n<p>Thanks for any help<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My husband the type 2 works M-F nights so he leaves about 7:30 pm and arrives around 6:30 am. We are going to try to have him eat 2 breakfast and 1 liquid soup in the daytime and than I pack him a sack lunch to get over the night trip. My problem is finding [&hellip;]<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-619785","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2Bex","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/619785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=619785"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/619785\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=619785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=619785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=619785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}