{"id":618906,"date":"2010-01-03T10:17:55","date_gmt":"2010-01-03T15:17:55","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/exercise\/47199-168-66-after-walk.html"},"modified":"2010-01-03T10:17:55","modified_gmt":"2010-01-03T15:17:55","slug":"168-to-66-after-walk","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/618906","title":{"rendered":"168 to 66 after walk"},"content":{"rendered":"<div>Hello friends<\/p>\n<p>Being new to diabetes I still dont know whats normal or acceptable. Yesterday at 2pm before lunch my BG was @ 168 mg\/dl. So I decided to go for a walk before sitting down for lunch. Went for a stroll of about 20 minutes and when I got back I took my BG again and found I had 66mg\/dl. Is a drop such as this normal?<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hello friends Being new to diabetes I still dont know whats normal or acceptable. Yesterday at 2pm before lunch my BG was @ 168 mg\/dl. So I decided to go for a walk before sitting down for lunch. Went for a stroll of about 20 minutes and when I got back I took my BG [&hellip;]<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-618906","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2B0m","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/618906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=618906"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/618906\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=618906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=618906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=618906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}