{"id":616074,"date":"2009-12-29T14:22:09","date_gmt":"2009-12-29T19:22:09","guid":{"rendered":"http:\/\/www.diabetesforums.com\/forum\/chit-chat\/47080-carbs.html"},"modified":"2009-12-29T14:22:09","modified_gmt":"2009-12-29T19:22:09","slug":"carbs","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/616074","title":{"rendered":"Carbs"},"content":{"rendered":"<div>How many carbs should you really have in a day?  1 doctor told me 45 at each meal and two snacks a day with a 5 carb limit.  Another doctor said I could have 60 carbs with each meal and up to 15 carbs with each snack.  I really can&#8217;t keep all of this straight.  Please HELP!!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>How many carbs should you really have in a day? 1 doctor told me 45 at each meal and two snacks a day with a 5 carb limit. Another doctor said I could have 60 carbs with each meal and up to 15 carbs with each snack. I really can&#8217;t keep all of this straight. [&hellip;]<\/p>\n","protected":false},"author":708,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-616074","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s9NivD-carbs","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/616074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/708"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=616074"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/616074\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=616074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=616074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=616074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}