{"id":614115,"date":"2009-12-09T17:56:09","date_gmt":"2009-12-09T22:56:09","guid":{"rendered":"http:\/\/stayhealthyla.org\/blog\/?p=2433"},"modified":"2015-02-12T19:31:45","modified_gmt":"2015-02-13T00:31:45","slug":"could-too-much-meat-be-making-you-sick","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/614115","title":{"rendered":"Could Too Much Meat Be Making You Sick?"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft\" alt=\"\" src=\"https:\/\/i0.wp.com\/lphi.org\/CMSuploads\/EAT-more-plants-98864.jpg?resize=267%2C329\" width=\"267\" height=\"329\" \/><\/p>\n<p>Author and nutrition researcher, Dr. T. Colin Campbell, is on a mission to redefine what many of us have been taught about \u201cgood nutrition.\u201d In his book, <em>The China Study<\/em>, Dr. Campbell seeks to prove, through evidence-based research, that people who eat the most animal-based foods tend to get the most chronic diseases, and people who eat the most plant-based foods are healthier and tend to avoid chronic diseases. <a href=\"http:\/\/www.thechinastudy.com\/about.html\">Learn more about the book and the underlying study. <\/a>\u00a0Also, get tips from the USDA on <a href=\"http:\/\/www.choosemyplate.gov\/healthy-eating-tips\/tips-for-vegetarian.html\">how to add more veggies to your diet.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author and nutrition researcher, Dr. T. Colin Campbell, is on a mission to redefine what many of us have been taught about \u201cgood nutrition.\u201d In his book, The China Study, Dr. Campbell seeks to prove, through evidence-based research, that people who eat the most animal-based foods tend to get the most chronic diseases, and people [&hellip;]<\/p>\n","protected":false},"author":707,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5024],"tags":[],"class_list":["post-614115","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2zL5","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/614115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/707"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=614115"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/614115\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=614115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=614115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=614115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}