{"id":610302,"date":"2009-12-10T18:17:08","date_gmt":"2009-12-10T23:17:08","guid":{"rendered":"tag:www.healthdiaries.com:\/\/66fda8c0ffe19d0f096bc62603ecad5c"},"modified":"2009-12-10T18:17:08","modified_gmt":"2009-12-10T23:17:08","slug":"how-many-calories-in-lentils","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/610302","title":{"rendered":"How Many Calories in Lentils?"},"content":{"rendered":"<p>A cup of lentils has about 229 calories.<\/p>\n<p>One cup also has 198% of the daily recommended value of molybdenum and 89.5% of the recommended daily amount of folate.<\/p>\n<div id=\"relatedcontent\">\n<strong>Related Content<\/strong><br \/>\n<a href=\"http:\/\/www.healthdiaries.com\/eatthis\/how-many-calories-in-lima-beans.html\">How Many Calories in Lima Beans?<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A cup of lentils has about 229 calories. One cup also has 198% of the daily recommended value of molybdenum and 89.5% of the recommended daily amount of folate. Related Content How Many Calories in Lima Beans?<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-610302","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2yLA","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/610302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=610302"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/610302\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=610302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=610302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=610302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}