{"id":609763,"date":"2009-12-08T20:22:13","date_gmt":"2009-12-09T01:22:13","guid":{"rendered":"tag:www.healthdiaries.com:\/\/9ee6ac906a804809e24474bac508498c"},"modified":"2009-12-08T20:22:13","modified_gmt":"2009-12-09T01:22:13","slug":"how-many-calories-in-lima-beans","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/609763","title":{"rendered":"How Many Calories in Lima Beans?"},"content":{"rendered":"<p>One cup of lima beans has about 602 calories.<\/p>\n<p>Lima beans are a great source of iron and protein, with one cup providing 74% of the recommended daily value of iron and 72% of the daily value of protein.<\/p>\n<div id=\"relatedcontent\">\n<strong>Related Content<\/strong><br \/>\n<a href=\"http:\/\/www.healthdiaries.com\/eatthis\/12-facts-about-lima-beans.html\">12 Facts About Lima Beans<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>One cup of lima beans has about 602 calories. Lima beans are a great source of iron and protein, with one cup providing 74% of the recommended daily value of iron and 72% of the daily value of protein. Related Content 12 Facts About Lima Beans<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-609763","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2yCT","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/609763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=609763"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/609763\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=609763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=609763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=609763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}