{"id":607793,"date":"2009-11-27T22:37:41","date_gmt":"2009-11-28T03:37:41","guid":{"rendered":"tag:www.healthdiaries.com:\/\/5b5292f61236a1a866609bf54f4d0289"},"modified":"2009-11-27T22:37:41","modified_gmt":"2009-11-28T03:37:41","slug":"how-many-calories-in-a-papaya","status":"publish","type":"post","link":"https:\/\/mereja.com\/index\/607793","title":{"rendered":"How Many Calories in a Papaya?"},"content":{"rendered":"<p>Papaya is one of the healthiest foods you can eat, but how many calories does it have?<\/p>\n<p>One medium papaya has about 119 calories, 0 grams of fat, and 313% of the recommended daily allowance of Vitamin C.<\/p>\n<p>One cup of raw papaya cubes has about 55 calories and 144% of the recommended daily allowance of Vitamin C.<\/p>\n<div id=\"relatedcontent\">\n<strong>Related Content<\/strong><br \/>\n<br \/>\n<a href=http:\/\/www.healthdiaries.com\/eatthis\/%22\nhttp:\/\/www.healthdiaries.com\/eatthis\/how-to-eat-papaya-eating-papaya.html\">20 Facts About Papaya<\/a><br \/>\n<br \/>\n<a href=\"http:\/\/www.healthdiaries.com\/eatthis\/can-you-eat-papaya-seeds.html\">Can You Eat Papaya Seeds?<\/a><br \/>\n<br \/>\n<a href=\"http:\/\/www.healthdiaries.com\/eatthis\/4-health-benefits-of-papaya-seeds.html\">4 Health Benefits of Papaya Seeds<\/a><br \/>\n<br \/>\n<a href=http:\/\/www.healthdiaries.com\/eatthis\/%22\nhttp:\/\/www.healthdiaries.com\/eatthis\/how-to-eat-papaya-eating-papaya.html\">How to Eat Papaya<\/a><br \/>\n<br \/>\n<a href=http:\/\/www.healthdiaries.com\/eatthis\/%22\nhttp:\/\/www.healthdiaries.com\/eatthis\/how-to-ripen-papaya.html\">How to Ripen Papaya<\/a><br \/>\n<br \/>\n<a href=http:\/\/www.healthdiaries.com\/eatthis\/%22\nhttp:\/\/www.healthdiaries.com\/eatthis\/papaya-allergy.html\">Papaya Allergy<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Papaya is one of the healthiest foods you can eat, but how many calories does it have? One medium papaya has about 119 calories, 0 grams of fat, and 313% of the recommended daily allowance of Vitamin C. One cup of raw papaya cubes has about 55 calories and 144% of the recommended daily allowance [&hellip;]<\/p>\n","protected":false},"author":288,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4821],"tags":[],"class_list":["post-607793","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9NivD-2y77","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/607793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/users\/288"}],"replies":[{"embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/comments?post=607793"}],"version-history":[{"count":0,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/posts\/607793\/revisions"}],"wp:attachment":[{"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/media?parent=607793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/categories?post=607793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mereja.com\/index\/wp-json\/wp\/v2\/tags?post=607793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}